Jack Wilson Art Exhibition on Display through July 12th

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Local: (316) 721-9249 or (844)705-1437

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Local: (316) 721-9249 or (844)705-1437

Art & Frame

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Yoga & Mindfulness in the Gallery 🎨🧘‍♂️

Sketch & Stretch: Mindfulness meets Creative Reflection

Step into a serene, inspiring space where art and mindfulness meet. Our NEW! Sketch & Stretch series invites you to slow down, breathe deeply, and reconnect—with yourself and your creativity. 


Whether you're new to yoga or a seasoned practitioner, this gentle series is designed to nourish your body, calm your mind, and awaken your artistic spirit.

What to expect

Each session combines:

  • Gentle Yoga – Move through mindful, beginner-friendly sequences that promote flexibility, relaxation, and body awareness.
  • Breathwork & Meditation – Learn simple breathing techniques to support focus, grounding, and emotional release.
  • Art Journaling – Engage in creative reflection with guided journaling prompts and mixed-media expression in your sketchbook.

What to Bring

  • Yoga mat (a few available to borrow)
  • Sketchbook or journal (supplies provided if needed)
  • Comfortable clothes for movement
  • Water bottle
  • An open mind—no prior yoga or art experience required!

Who's it for

This series is ideal for ages 16+ 

  • Creative souls seeking a fresh outlet
  • Stressed-out professionals craving stillness
  • Beginners curious about yoga or mindfulness
  • Anyone looking to unwind in a welcoming, artful space
  • Those seeking to be apart and build community
  • No art or yoga experience required!

Class limited to 10 ✨ Grab a friend and reserve your spot.

July 5th

September 27th

August 30th

Pay Now

August 30th

September 27th

August 30th

Pay Now

September 27th

September 27th

September 27th

Pay Now

October 25th

September 27th

September 27th

Pay Now

Teacher Christince Vumai

Instructor Bio

Christince Vumai is the owner of Wichita Ashtanga Yoga Studio, located in Revolutsia. With nearly two decades of dedicated practice, she guides students beyond the physical poses, helping them reconnect with their true selves through curiosity, compassion, and playfulness.

In addition to teaching yoga, Christince is a museum teacher at the Wichita Art Museum (WAM) and a fiber artist and knitting instructor for Coast to Coast Yarn Co. Her creative passions weave naturally into her teaching, blending mindfulness, art, and self-expression.

A proud voice in the recovery community, Christince shares her experience of sobriety — thoughtfully integrating yogic wisdom with her journey of healing to support and inspire others.

For Christince, yoga is more than movement — it’s a way of life, a creative practice, and a tool for true transformation. Her mission is to share the gifts that yoga and creativity offers, making it accessible everybody weather new or established in their healing journey. 


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